Blog

Ovulation, fertility / овуляція, фертильність / ovulatsioon, viljakus / ovulación, fertilidad
21.08.2025

Ovulation is one of the most critical processes in a woman’s body, directly affecting fertility and the likelihood of conception. While many women have heard of ovulation, not all fully...

21.08.2025

Ovulation is one of the most critical processes in a woman’s body, directly affecting fertility and the likelihood of conception. While many women have heard of ovulation, not all fully...

What are electrolytes? Що таке електроліти?
28.07.2025

In today’s fast-paced world, we demand energy, endurance, and constant motion from our bodies. Exercise, intense work, hot weather, stress, and poor nutrition all contribute to the loss of two...

28.07.2025

In today’s fast-paced world, we demand energy, endurance, and constant motion from our bodies. Exercise, intense work, hot weather, stress, and poor nutrition all contribute to the loss of two...

VITAMINS: their role for human
24.02.2025

Today, vitamins and dietary supplements have become an integral part of our lives. We see them on pharmacy shelves, in supermarkets, and we even hear about their benefits from friends...

24.02.2025

Today, vitamins and dietary supplements have become an integral part of our lives. We see them on pharmacy shelves, in supermarkets, and we even hear about their benefits from friends...

Minerals: benefits and necessity
21.01.2025

The modern pace of life often forces us to look for ways to maintain health, energy and well-being. One of these ways is through food supplements rich in minerals and vitamins. But...

21.01.2025

The modern pace of life often forces us to look for ways to maintain health, energy and well-being. One of these ways is through food supplements rich in minerals and vitamins. But...

Ashwagandha - Withania somnifera
06.01.2025

Ashwagandha is one of the most famous medicinal plants, used in Ayurvedic medicine for over 3,000 years. Its botanical name is Withania somnifera, but most people know it as “Indian...

06.01.2025

Ashwagandha is one of the most famous medicinal plants, used in Ayurvedic medicine for over 3,000 years. Its botanical name is Withania somnifera, but most people know it as “Indian...

Zinc: role, benefits and sources
22.10.2024

Zinc is one of the most important trace elements for the human body, which is necessary for maintaining general health. It plays a key role in many biochemical processes, such...

22.10.2024

Zinc is one of the most important trace elements for the human body, which is necessary for maintaining general health. It plays a key role in many biochemical processes, such...