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How does Omega-3 help with sports?
03.04.2024

Omega-3 polyunsaturated fatty acids (PUFAs) are the most important trace element for those who do sports.They contribute to: slowing down the breakdown of collagen fibers of articular cartilage; reducing inflammation of...

03.04.2024

Omega-3 polyunsaturated fatty acids (PUFAs) are the most important trace element for those who do sports.They contribute to: slowing down the breakdown of collagen fibers of articular cartilage; reducing inflammation of...

Top 7 symptoms of Omega-3 deficiency
03.04.2024

How to independently determine that your body needs Omega-3 fatty acids: Dry skin. In order for the skin to retain moisture and remain young, it needs the right fats - omega-3....

03.04.2024

How to independently determine that your body needs Omega-3 fatty acids: Dry skin. In order for the skin to retain moisture and remain young, it needs the right fats - omega-3....

Amino acids that help to work with stress
19.03.2024

We often ask ourselves questions about how to deal with stress or normalize sleep. These psychological states of a person are affected by the work of cells of the nervous...

19.03.2024

We often ask ourselves questions about how to deal with stress or normalize sleep. These psychological states of a person are affected by the work of cells of the nervous...