Blog

Minerals: benefits and necessity
21.01.2025

The modern pace of life often forces us to look for ways to maintain health, energy and well-being. One of these ways is through food supplements rich in minerals and vitamins. But...

21.01.2025

The modern pace of life often forces us to look for ways to maintain health, energy and well-being. One of these ways is through food supplements rich in minerals and vitamins. But...

Ashwagandha - Withania somnifera
06.01.2025

Ashwagandha is one of the most famous medicinal plants, used in Ayurvedic medicine for over 3,000 years. Its botanical name is Withania somnifera, but most people know it as “Indian...

06.01.2025

Ashwagandha is one of the most famous medicinal plants, used in Ayurvedic medicine for over 3,000 years. Its botanical name is Withania somnifera, but most people know it as “Indian...

Zinc: role, benefits and sources
22.10.2024

Zinc is one of the most important trace elements for the human body, which is necessary for maintaining general health. It plays a key role in many biochemical processes, such...

22.10.2024

Zinc is one of the most important trace elements for the human body, which is necessary for maintaining general health. It plays a key role in many biochemical processes, such...

What is collagen and why is it needed
19.09.2024

Collagen is one of the most important proteins in the human body, which performs the function of "building material" for skin, bones, joints, muscles and other tissues. It consists of...

19.09.2024

Collagen is one of the most important proteins in the human body, which performs the function of "building material" for skin, bones, joints, muscles and other tissues. It consists of...

What is tribulus and what it is used for
23.08.2024

Tribulus, or Tribulus terrestris, is a plant that has been used in the traditional medicine of various cultures for centuries. In today's world, tribulus has gained popularity as an ingredient...

23.08.2024

Tribulus, or Tribulus terrestris, is a plant that has been used in the traditional medicine of various cultures for centuries. In today's world, tribulus has gained popularity as an ingredient...

Antioxidants and their benefits
30.07.2024

Antioxidants have become one of the most discussed topics in modern nutrition and health science. They are often mentioned in the context of healthy eating and anti-aging. But what are...

30.07.2024

Antioxidants have become one of the most discussed topics in modern nutrition and health science. They are often mentioned in the context of healthy eating and anti-aging. But what are...